Just back from my evening swim session.  Swam 1000m in just under 30 mins, which isn’t too bad for me.

Needless to say I am absolutely whacked now though.  I remember being tired after swimming when I was 10 years old, and I was a lot fitter in those days.



Still with the shins still hurting me swimming is good recovery, and also as I am going to target sub 30 minutes for my 1500m swim in the Swanage Tri in August, the more time I can spend in the pool the better.

Time for some room service, a couple of episodes of Breaking Bad and then some sleep.

TTFN